Healthy relationships are built on a foundation of intimacy, commitment, and trust. Couples Therapy aims to strengthen each of these domains by providing couples with a safe, confidential, and neutral space to be honest and open with each other and work through difficult feelings.
Individuals' needs and priorities change as they continue to grow over the course of life. If this individual growth and change does not align between partners, the relationship could become strained. Couples Therapy helps couples to successfully navigate the unique challenges of life stage transitions such as adjusting to marriage, parenthood, retirement, or becoming empty nesters.
Stress is a normal part of life, but when our stressors overcome our ability to cope, we enter a state of crisis. Dealing with a crisis can put immense pressure and strain on a relationship. It is often during times of crisis that any cracks in the foundation of a relationship will begin to show. Couple's therapy can offer crucial support to a relationship during these particularly challenging times.
Over the course of treatment, couples will gain invaluable interpersonal skills and learn how to communicate more effectively with each other. As a result, partners will gain a greater understanding of each other’s feelings and needs. Strong communication skills will help couples to resolve conflicts and navigate daily challenges effectively.
Human beings are complicated, so it is no surprise that relationships are complicated as well. If you and your partner are struggling with the following issues, it may be time to seek professional help:
- Frequent arguing or fighting
- Emotional distance and loneliness
- Lack of physical intimacy
- Poor communication
- Trust and commitment issues
- Abuse, affairs, and addictions
- Differences in parenting styles that leads to conflict
- Mismanagement and disagreement on finances
- Difficulty with resolving conflicts
- Lack of overall relationship satisfaction
We utilize a holistic treatment model that is comprehensive and individualized to meet the unique needs of your relationship.
Schedule a free 30-minute consultation today to learn more about how couples therapy can help your relationship thrive!
*Due to COVID-19, all sessions will be conducted via telehealth only until further notice.